Bring new friends and both of you and your friend will get extra free classes when your friends sign up the classes!
5月促销!带新朋友来试课,新朋友报名后,您和新朋友都获得额外免费赠课!
Adult Ballet 成人芭蕾形体@706A Geylang Road
Ballet movements to shape your body and correct your postures
1 hr1 hour
706A Geylang Road Singapore 389621
Service Description
Adult Ballet Class
Through ballet training
Correct poor sitting and standing postures,
Bent over, hunched back and other bad habits.
Suitable for adults to shape their bodies and enhance their temperament,
Start learning with zero foundation
成人芭蕾形体课
通过芭蕾舞训练
矫正不良坐姿、站姿、
弯腰、驼背等不良习惯。
适合成人塑造体型, 提升气质,
零基础开始学习
Everyone knows how graceful a balllerina is.
More than that. Ballets builds muscle and agility. Believe it or not, ballet is a combination of pilates and endurance training. It also entails breath coordination throughout your dance sequence. Doing plié squats, ballet jumps, and spins uses your own body weight to strengthen your core and lower body.