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Embracing the Era of Women’s Empowerment and Awakening Strength

 

As we enter the Nine Purple Fire Luck Cycle of 2024, according to Iching, step into an era of women’s empowerment and awakening strength. Over the next twenty years, women’s influence will continue to rise—not just in social status but also in the pursuit and realization of physical and mental well-being and a higher quality of life. Industries related to women, beauty, and health are set to thrive, calling on us to seize these opportunities and create a brighter future together.

 

In this transformative era, Desert Roses Yoga provides an exceptional platform for women who cherish health, beauty, and a balanced lifestyle. We invite you to obtain your yoga instructor certification and join us in building a supportive community. Here, you will not only learn how to systematically practice yoga to maintain a healthy body, radiant beauty, a peaceful mindset, and a positive outlook, but you will also discover how to spread love and positive energy through the power of yoga.

 

This is your chance to embrace life in your best state—loving your family, enjoying your work, contributing to society, and experiencing the beauty of life.

 

For outstanding students with a dream of becoming yoga instructors, Desert Roses offers career opportunities, allowing you to achieve personal fulfillment while becoming part of our family. Together, we grow, build larger platforms and communities, and step confidently into the future.

 

Let us shine together in this new era and write a beautiful chapter of success, belonging to women.

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Yoga Instructor: A High-Growth Career for the Future

    •    High Income: Competitive salary and career prospects.

    •    High Happiness: A fulfilling and meaningful profession.

    •    High Fitness & Appearance: Maintain a healthy body and radiant confidence.

 

Your Concerns, Solved

 

We understand that aspiring yoga enthusiasts often have these questions:

    •    “I’m a complete beginner—how do I start learning systematically?”

    •    “I don’t have a yoga foundation—can I still follow the practice?”

    •    “I want to join a comprehensive training program, but my schedule is tight!”

 

Our 200-hour Yoga Teacher Certification Program is designed to start from scratch, guiding you step by step from breathing techniques to postures, and from theory to practice. With dedication, you’ll achieve unprecedented progress and transformation!

 

Comprehensive 200-Hour Curriculum

 

Offered by Desert Roses Singapore, this professional program is certified by the Yoga Alliance USA and focuses on Flow Yoga (a blend of Hatha and Ashtanga Yoga).

 

Course Outline:

    1.    Yoga Basics & History (20 hours)

    •    Origins and evolution of yoga

    •    Introduction to yoga philosophy (e.g., Yoga Sutras)

    •    Overview of yoga styles (Hatha, Ashtanga, Flow Yoga, etc.)

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    2.    Posture Practice & Teaching Techniques (80 hours)

    •    Detailed breakdown of foundational postures (standing, balance, twists, backbends, etc.)

    •    Adjustments, modifications, and alignment

    •    Safety and posture techniques

    •    Teaching methods for various poses

    •    Designing and practicing Flow Yoga sequences

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    3.    Anatomy & Physiology (30 hours)

    •    Basics of anatomy (bones, muscles, joints)

    •    Physiology overview (respiratory and circulatory systems)

    •    Physiological changes during yoga

    •    Yoga’s impact on overall health

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    4.    Pranayama (Breathing Techniques) (20 hours)

    •    Principles and techniques of pranayama

    •    Benefits of breathing techniques (e.g., Ujjayi, alternate nostril breathing)

    •    Controlling energy through breath

    •    Synchronizing breath with movement in Flow Yoga

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    5.    Meditation & Relaxation Techniques (15 hours)

    •    Basics and practices of meditation

    •    Types of meditation techniques

    •    Body scanning and relaxation practices

    •    Guided meditation techniques

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    6.    Teaching Practice & Application (30 hours)

    •    Simulated teaching sessions and feedback

    •    Structuring and sequencing a class

    •    Student management and safety guidance

    •    Confident use of teaching language

    •    Designing and teaching Flow Yoga classes

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    7.    Ethics & Career Development (10 hours)

    •    Professional ethics for yoga instructors

    •    Legal and ethical considerations in the yoga industry

    •    Building a personal brand and career path

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    8.    Yoga Lifestyle & Personal Practice (15 hours)

    •    Adopting a yoga lifestyle (diet, habits, routines)

    •    Personal growth as a yoga teacher

    •    Integrating yoga philosophy into daily life

 

    9.    Assessment & Graduation (10 hours)

    •    Written and practical exams

    •    Teaching simulations with feedback

    •    Individual growth suggestions

    •    Graduation ceremony and certification

 

This 200-hour curriculum ensures a thorough understanding of yoga theory, postures, anatomy, breathing, meditation, and teaching methods, with a special focus on Flow Yoga sequencing and teaching practice. The program equips you with the essential skills and confidence needed to excel as a yoga instructor.

 

Your journey toward health, happiness, and a rewarding career starts here!

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Experienced Instructor Team with Rich Teaching Background

 

Our coaching team comprises seasoned instructors with extensive professional qualifications and years of teaching experience.

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Instructor Lynn

    •    RYT 500 Yoga Teacher (Registered with Yoga Alliance)

    •    E-RYT 200 Senior Yoga Teacher (Registered with Yoga Alliance)

    •    YACEP (Yoga Alliance Continuing Education Provider)

 

 

 

 

 

 

 

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Instructor Lina

    •    RYT 500 Yoga Teacher (Registered with Yoga Alliance)

    •    E-RYT 200 Senior Yoga Teacher (Registered with Yoga Alliance)

    •    YACEP (Yoga Alliance Continuing Education Provider)

 

Our professional instructor team possesses a solid foundation in yoga teaching and practical experience, dedicated to providing you with comprehensive and professional yoga instruction, assisting you in achieving outstanding progress on your journey to physical and mental well-being.

 

If you’ve always admired this profession, desired to transform your physique and health, and have had this aspiration but missed previous opportunities, don’t let this chance slip by!

 

Outstanding students have the opportunity to join the Desert Roses coaching team—let your dreams take flight from here!

 

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About Desert Roses International Training Center

 

Desert Roses, established in 2009, has been dedicated to promoting women’s health and beauty for over 15 years. Our commitment has been recognized through features in various media outlets, including television, magazines, and newspapers. With extensive training experience and a team of seasoned instructors, we offer significant career development opportunities.

 

Originating from a passion for belly dance, Desert Roses Arts Studio (UEN 53059965A) has continually attracted talented individuals, leading the belly dance scene in Singapore. Approved by the Ministry of Education, we have showcased belly dance performances in numerous primary and secondary schools across Singapore under the National Arts Council Arts Education Programme (NAC-AEP). Since 2009, we have been featured on Mediacorp television programs and have offered belly dance courses aimed at body management and health maintenance for women from various professions, nurturing numerous outstanding performers and instructors.

 

Between 2014 and 2021, Desert Roses expanded into Singapore’s makeup industry, rapidly developing and undertaking projects such as annual Mediacorp TV dramas, international beauty pageants, and art competitions. Our training programs have produced a series of excellent makeup artists who have worked in frontline roles, including part-time and full-time positions in TV production teams, as well as becoming esteemed full-time makeup artists and instructors in Singapore, China, and Malaysia.

 

During the pandemic, yoga brought health, healing, and hope to people worldwide. Post-pandemic, we shifted our focus from makeup to promoting yoga as a healthy lifestyle for more women.

 

As early as 2010, at the request of our clients, we began offering public yoga classes. Yoga provides a fashionable way to reduce stress and maintain youthfulness in today’s fast-paced and sub-healthy lifestyles. In recent years, yoga has become a globally popular fitness method, with its benefits for fitness and anti-aging becoming increasingly evident, leading more women to embrace the yoga lifestyle. In this era of women’s empowerment, yoga is set to become a preferred long-term exercise and lifestyle choice for women.

 

In Singapore, yoga offers an indoor, sweat-inducing practice that detoxifies and beautifies, is easy to learn and maintain, avoids the risks of outdoor activities under the scorching sun, and ensures safe, full-body coordinated movement. It combines strength and flexibility training, adjusts overall body lines, and the meditation aspect of yoga brings peace and joy, providing spiritual healing and growth.

 

Whether or not you aspire to become a yoga instructor, and regardless of your experience level, systematically learning yoga will benefit you for life. It lays a solid foundation for your practice, helping you maintain youthfulness, beauty, health, and vitality.

 

As we embrace the dawn of the women’s era, the demand for professional yoga instructors is set to grow. We are fully committed to expanding our yoga teaching endeavors, developing public courses for a broad female clientele, and offering career development and job opportunities for outstanding students in our instructor courses.

 

In 2021, we established Desert Roses Yoga Dance Pte. Ltd. (UEN 202144717C) to create a larger platform and expand our collaborative space.

 

We are dedicated to spreading health and beauty, pursuing passion and dreams. Let us support your aspirations—let your dreams take flight!

 

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200-hour Yoga Instructor Certification Course

(Conducted in Mandarin Chinese)

 

Taught by an experienced team of Yoga Alliance-certified instructors. This course is designed for individuals aiming to become professional yoga instructors or those seeking a comprehensive understanding of yoga for personal development.

 

Who Should Enroll:

              1.         Beginners: Suitable for adults of all ages, including those with no prior yoga experience. This course provides a structured approach to yoga, helping you maintain youthfulness, confidence, and vitality, while sculpting a healthy physique.

              2.         Personal Development Seekers: Ideal for individuals looking to acquire new knowledge, enhance personal growth, improve family and interpersonal relationships, increase spiritual awareness and happiness, and maintain a calm and positive mindset to face life’s challenges.

              3.         Aspiring Yoga Instructors: For those who wish to systematically study yoga and pursue a career as a freelance yoga instructor, spreading health and beauty to others.

 

Course Details:

Weekday Class:

              •           Schedule: Mondays from 11:30 AM to 4:00 PM; Tuesdays to Fridays from 11:30 AM to 3:00 PM

              •           Duration: January 8 to January 23, 2025, and February 6 to March 6, 2025 (break from January 23 to February 6 for Chinese New Year)

              •           Locations: Mondays, Tuesdays, and Thursdays at 22B Upper Cross Street, Singapore 058334; Wednesdays and Fridays at 706A Geylang Road, Singapore 389621

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Weekend Class:

              •           Schedule: Saturdays from 12:00 PM to 6:30 PM; Sundays from 12:00 PM to 5:30 PM

              •           Duration: January 11 to January 19, 2025, and February 8 to March 30, 2025 (specific dates: Jan 11, 12, 18, 19; Feb 8, 9, 15, 16, 22, 23; Mar 1, 2, 8, 9, 15, 16, 22, 23, 29, 30)

              •           Locations: Saturdays at 706A Geylang Road, Singapore 389621; Sundays at 22B Upper Cross Street, Singapore 058334

 

Special Offer:

              •           Discounted Price: SGD 2,880 (original price SGD 3,280) for registrations completed by December 20, 2024

              •           Early Bird Price: SGD 2,580 for full payments made by December 1, 2024

 

Bonus: The first 10 registrants will receive 30 complimentary yoga practice sessions (valued at SGD 598), redeemable during or after the instructor course

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This course offers a structured pathway to becoming a certified yoga instructor, with opportunities for outstanding graduates to join the Desert Roses teaching team. Don’t miss this chance to invest in your future and embark on a journey toward health and beauty.

 

​Enrollment and Payment:

              1.         Registration: Provide your full name, phone number, and preferred class schedule.

              2.         Payment: A deposit of SGD 800 is required to secure your spot, with the remaining balance due on the first day of class. Limited seats are available; registration is on a first-come, first-served basis. Payments can be made via online transfer or in person using cash, NETS, or credit cards. Please provide a screenshot of the successful transfer as proof of payment.

 

Payment Method 1: PayNow

              •           UEN: 202144717C (Desert Roses Yoga Dance Pte. Ltd.)

              •           Scan the QR code for payment

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Paymen Method 2: Bank Transfer

              •           Account Name: Desert Roses Yoga Dance Pte. Ltd.

              •           Account Number: 072-124845-0

              •           Account Type: DBS Business Multi-Currency Account

 

Method 3: In-Person Payment 

              •           Schedule an appointment at our yoga studios to pay via cash, NETS, or credit card.

 

Registration and Inquiries:

              •           Contact Person: Rose, Front Desk

              •           Phone: +65 9665 2368

              •           WhatsApp: Available anytime

              •           Calls: 10:30 AM to 6:30 PM

              •           WeChat: desertrosesfit

(Scan the QR code to add; messages accepted anytime)

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