Bring new friends and both of you and your friends will get extra free classes when your friends sign up the classes! Whatsapp 96652368 for more details. 带新朋友来试课，新朋友报名后，您和新朋友都获赠额外赠课。Whatsapp 96652368 or 添加微信 desertrosesfit 获取更多详情。
Belly dance fitness! Enjoy the workout and shape your body and beauty!
1 hr1 hour
22b Upper Cross Street
“Belly dancing is quite possibly one of the best things that have ever, ever happened to me! The first time I belly danced (that was over 6 years ago!), I walked out of the class sashaying my hips, feeling all woman.”
Belly dancing has been proven to improve self-confidence, physical health and even sexuality!
• Really good exercise (better than any gym session!) but at the same time, it’s so feminine.
• The costumes — sparkly and gorgeous colors.
• For the most part, it is low impact, which works well for me as I have foot injuries so can’t do many other types of exercise.
• So many different variations on belly dancing — props, fusions with other forms of dancing, styles (Persian, Egyptian, Turkish) — there is always something new to discover.
• Helps me to de-stress from the day job.
• A lovely supportive environment in classes and rehearsals — everyone is willing everyone else to do well.
• Performing is an amazing adrenaline rush.
• A much more defined waist — belly dancing really tones your obliques.
• Some awesome party moves — everyone loves a shimmy!
• Lots of really good friends.
• More body confidence.
• Generally more confidence in how I present myself — I get feedback now on the presence I have when I give presentations at work.
Who does not want to feel younger, fulfilled, healthy and sexier? Belly dancing helps you stay young, fulfilled, healthy and sexier in a fun way!